Asian Chicken Wraps With Thai Peanut Sauce
PEANUT CHICKEN WRAP RECIPE
These easy, chicken wraps with peanut sauce are such an simple and healthy lunch recipe, but they’re delicious any time of day. Soft flour tortillas are filled with seasoned chicken, crunchy coleslaw and peanuts with a slightly spicy, homemade sauce. Feel free to swap store bought sauce to make them even easier. Makes 6 chicken wraps.
These easy, chicken wraps with peanut sauce are such an simple and healthy lunch recipe, but they’re delicious any time of day. Soft flour tortillas are filled with seasoned chicken, crunchy coleslaw and peanuts with a slightly spicy, homemade sauce. Feel free to swap store bought sauce to make them even easier. Makes 6 chicken wraps.
WHY I LOVE THESE ASIAN CHICKEN WRAPS
WHY I LOVE THESE ASIAN CHICKEN WRAPS
A few years ago, I was working at this restaurant in Green Bay and they added these amazing Asian chicken wraps to their menu. They had a delicious peanut-y sauce that was just spicy enough to burn a little. And they’re loaded with cilantro, which means I automatically love them.
I ate them everyday for lunch when I worked and I would sometimes get one to go before I left at night. It turns out that they don’t even have it on their menu anymore anyway, but, thankfully, they’re super easy to make at home so I can have them whenever I want now.
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Make the peanut sauce
This step is optional. I’ve had fantastic results with store bought peanut sauce, so I would recommend this just as much as I would a homemade sauce. If you want it, my go-to peanut sauce is listed in the recipe card below.
Cook the chicken breast
Cook the chicken breast
Cook the chicken however you want. You can bake it, sauté it, grill it, or ever buy cooked chicken from the store. Do whatever makes you happy.
I like to pound my chicken breast to about 1″ inch thickness and season them with salt, pepper and granulated garlic. Then I cook them in a frying pan with a tiny bit of oil.
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Mix the coleslaw
Mix the shredded cabbage, carrots, cilantro and peanut in a large bowl. Mix it with the peanut sauce (add 2 – 3 tablespoons of water if you’re using store bought sauce, just to thin in a bit).
Assemble your wraps
Fill each tortilla with equal amounts of chicken and coleslaw mixture. Fold in sides and roll to create a wrap, and cut in half before serving. If you need to, secure the wraps with toothpicks to keep them together.
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TIPS FOR MAKING CHICKEN WRAPS WITH PEANUT SAUCE:
If you want to prepare this chicken wrap recipe ahead of time, hold of on assembling until ready to serve to keep the tortillas from getting soggy.To make this recipe gluten free, swap tamari sauce for the soy sauce and use gluten free tortilla warps.If you don’t like cilantro, you can easily leave it out or replace with fresh chives or green onion.
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DESCRIPTION
These easy, peanut chicken wraps are a simple and healthy lunch recipe, but they’re delicious any time of day. Soft flour tortillas are filled with seasoned chicken, crunchy coleslaw and peanuts with a slightly spicy, homemade sauce.
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INGREDIENTSFOR THE CHICKEN WRAPS:
3 cups coleslaw mix1 cup shredded carrots1/3 cup roasted peanuts1/4 cup chopped fresh cilantro2 cooked chicken breasts, chopped or sliced6 large tortillasFOR THE PEANUT SAUCE:*1/4 cup honey1/4 cup olive oil (or vegetable oil)1/4 cup peanut butter3 tablespoons unseasoned rice vinegar1 tablespoon soy sauce1 teaspoon sesame oil1/2 teaspoon pepper1/4 teaspoon salt1/4–1/2 teaspoon crushed red pepper flakes1 tablespoon grated fresh ginger1 large garlic clove, minced
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